Compassionate Care
We provide a safe, judgement-free space where you can speak openly and feel genuinely supported.
Pelvic Floor Physiotherapy Newcastle.
Pelvic floor issues can be frustrating, but you don't have to manage them alone. At Brightside Physio, we provide expert, personalised care to help you feel stronger, more confident, and back in control.
BOOK YOUR CONSULTATIONClinics in Lambton & Broadmeadow
Specialist Pelvic Floor Physios You Can Trust
At Brightside, we understand that pelvic floor concerns can be deeply personal and sometimes difficult to talk about. That’s why we create a safe, supportive environment where you’ll feel heard, respected, and empowered. Our experienced female physiotherapists offer evidence-based treatments tailored to your needs, whether you're recovering postnatally, managing discomfort or looking to improve strength and control. With clinics conveniently located in Lambton and Broadmeadow, getting the care you need has never been easier. Join the many Newcastle women who trust us to help them feel confident and in control again.
The Pelvic Health Issues We Treat
Pelvic floor issues are more common than you might think and you don’t have to live with them. At Brightside Physio, we treat a wide range of pelvic health concerns with care, discretion and proven techniques. Whether you're recovering after birth or dealing with ongoing discomfort, we’re here to help.
Postnatal Recovery
Bladder Leakage & Incontinence
Pain During Intimacy
Weak Pelvis Muscles
Pelvic Pain Or Prolapse
Pre & Post Surgery Rehab
How Our Pelvic Floor Physio Process Works
Getting started with pelvic floor physio might feel daunting, but we make it simple and supportive from day one. When you book with Brightside, every step is designed to help you feel informed, comfortable and confident in your care.
1
Book Your Consultation
Use our online booking system or give us a call to schedule your first appointment
2
Private
Initial Assessment
You meet with a qualified female physio who takes the time to understand your concerns and goals
3
Personalised Treatment Plan
We create a tailored plan based on your needs, lifestyle and progress
4
Ongoing Support & Guidance
We work with you every step, adjusting your plan as needed to ensure the best outcome
5
Feel Stronger And More Confident
You experience greater control, reduced discomfort, and improved quality of life.
1
Book Your Consultation
Use our online booking system or give us a call to schedule your first appointment
3
Personalised Treatment Plan
We create a tailored plan based on your needs, lifestyle and progress
5
Feel Stronger And More Confident
You experience greater control, reduced discomfort, and improved quality of life.
2
Private
Initial Assessment
You meet with a qualified female physio who takes the time to understand your concerns and goals
4
Ongoing Support & Guidance
We work with you every step, adjusting your plan as needed to ensure the best outcome
Real Reviews From Newcastle Women
We’re proud to be trusted by women across Newcastle for professional, compassionate pelvic floor care. Our 5-star Google reviews reflect the real experiences of clients who’ve regained confidence and comfort with our support. Here’s what Newcastle residents have to say.
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Our Most Frequently Asked Questions
Starting pelvic floor physio can feel like a big step and it’s normal to have questions. Check out these questions that women just like you ask us most often.
What can I expect during my first appointment?
Your first session includes a private one-on-one consultation with a qualified female physiotherapist. We’ll discuss your concerns, health history and goals before performing any assessments. You’re always in control and nothing is done without your full consent.
Is pelvic floor physio just for postnatal women?
Not at all. While many of our clients are recovering from childbirth, we also support women dealing with bladder leakage, pelvic pain, prolapse and other concerns at all stages of life – including pre-surgery, post-surgery or menopause.
How many sessions will I need?
This varies depending on your condition and goals. Some women notice improvement after just a few sessions while others benefit from ongoing support. Your treatment plan is always tailored to your needs and progress.
Can pelvic floor physio help with pain during intimacy?
Yes. Pain during intimacy is more common than many realise and can often be linked to pelvic floor dysfunction. Our physiotherapists use gentle techniques to release tension, improve muscle control and help you feel more comfortable and confident.
Do I need to have symptoms to benefit from physio?
No symptoms? No problem. Many women see us proactively – during pregnancy to prepare for birth or to strengthen their pelvic floor before it becomes an issue. Prevention is a powerful part of long-term pelvic health.
Will I be given exercises to do at home?
Yes. We provide clear practical exercises that are easy to follow and fit into your daily routine. These are a key part of your recovery and long-term results and we’ll guide you every step of the way.
Ready to Book?
You're Just a Click Away
Taking the first step is simple. Our trusted online booking system lets you choose your preferred clinic, date, and time in just a few clicks.
Prefer to Chat First?
Call us directly - we’re happy to answer your questions and help you find a time that suits you.
02 4062 8862